monashea's multi grain bread
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 148.3
- Total Fat: 1.1 g
- Cholesterol: 0.1 mg
- Sodium: 364.7 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 2.9 g
- Protein: 4.8 g
View full nutritional breakdown of monashea's multi grain bread calories by ingredient
Introduction
multi grain bread multi grain breadNumber of Servings: 24
Ingredients
-
2.5 c white flour
3 c ww flour
2 tbsp sugar
1 tsp salt
21/8 c water
.5 c soaked 9 grain cereal
.5 c gr flax
2 tbsp oil
Directions
makes 2 loaves or 1 loaf and 9 buns
soak 9 grains in boiling water
add ingredients in order
mix on 2 for 6-7 min or kneed 8-10 min
rest 30-45 min
punch down
rest 10 min
shape
rest until dble in size
bake 350 for 30-40 min or until hollow sounding when knocked on the bottom
Number of Servings: 24
Recipe submitted by SparkPeople user MONASHEA.
soak 9 grains in boiling water
add ingredients in order
mix on 2 for 6-7 min or kneed 8-10 min
rest 30-45 min
punch down
rest 10 min
shape
rest until dble in size
bake 350 for 30-40 min or until hollow sounding when knocked on the bottom
Number of Servings: 24
Recipe submitted by SparkPeople user MONASHEA.