Popcorn Cauliflower
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 154.2
- Total Fat: 13.9 g
- Cholesterol: 0.0 mg
- Sodium: 321.4 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 4.7 g
- Protein: 2.8 g
View full nutritional breakdown of Popcorn Cauliflower calories by ingredient
Number of Servings: 8
Ingredients
-
3 pounds frozen cauliflower florets
1/2 C EVOO
1 tsp salt
1/2 tsp onion powder
1/2 tsp. garlic powder
1 tsp paprika
1 tsp turmeric
1 packet truvia sweetener
Directions
Combine all spices with olive oil in large mixing bowl. Add in frozen cauliflower & mix well.
Put parchment paper on a large baking sheet/ jelly roll pan. Place cauliflower in single layer on the sheet... make sure to drizzle the extra seasoned oil over the cauliflower in the pan.
Bake at 400 for about one hour or until the cauliflower begins to brown... you can bake it even longer for crispier cauliflower.
Number of Servings: 8
Recipe submitted by SparkPeople user SHRINK71.
Put parchment paper on a large baking sheet/ jelly roll pan. Place cauliflower in single layer on the sheet... make sure to drizzle the extra seasoned oil over the cauliflower in the pan.
Bake at 400 for about one hour or until the cauliflower begins to brown... you can bake it even longer for crispier cauliflower.
Number of Servings: 8
Recipe submitted by SparkPeople user SHRINK71.