Sweet Potato & Yam caserole

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 298.7

Total Fat: 16.6 g
Cholesterol: 15.3 mg
Sodium: 70.9 mg
Total Carbs: 39.2 g
Dietary Fiber: 4.6 g
Protein: 3.1 g

View full nutritional breakdown of Sweet Potato & Yam caserole calories by ingredient

Introduction

I make this for Thanksgiving & Christmas. My family loves this. I make this for Thanksgiving & Christmas. My family loves this.

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 8

Ingredients

1 sweet potato (approx. 16 oz or med - large size)

1 Yam (approx 16 oz. or med. - large size)

butter, salted 1/4 cup

maple syrup 3 TB

Brown Sugar 1/3 C unpacked or as desired

Pecans 1 C finely chopped

Marshmellows, mini approx 2/3 C or as desired

1 qt. caserole dish

Directions

Clean sweet potato & yams, remove any eyes. Put in microwave approx. 4-5 min. Let cool a few min., then remove insides to food processor. Blend until smooth adding butter, brown sugar and maple syrup until well blended. Put into caserole dish and level. Use a mini food processor or crush the pecans using a rolling pin and wax paper. Cover the caserole with the pecans evenly. Put marshmellows on top in even layer.
Bake in a pre-heated 350 degree oven on top rack for 15- 20 min. or until marshmellows turn a nice brown.
makes 8 servings.
Enjoy

Number of Servings: 8

Recipe submitted by SparkPeople user XENA1956.