Marinade Fresh Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 47.0
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.7 g

View full nutritional breakdown of Marinade Fresh Salad calories by ingredient



Number of Servings: 4

Ingredients

    3 roma tomatoes
    1 cucumber
    3-4 thin slices of red onion
    2 tsp. garlic salt
    1 tsp. black pepper
    2 Tbsp. olive oil
    2 Tbsp. red wine vinegar

Directions

cut tomatoes and cucumber into bite sized chunks. combine the thin slices of red onion. Add olive oil, vinegar and seasonings, toss and chill in a covered bowl. Can set overnight. Stir before serving.

Black olives and Parmesan cheese are excellent additions to this salad, remembering that they do add additional calories.

Number of Servings: 4

Recipe submitted by SparkPeople user BSPECK.