Butternut Squash Curry
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 135.0
- Total Fat: 3.7 g
- Cholesterol: 1.4 mg
- Sodium: 80.2 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 6.8 g
- Protein: 3.6 g
View full nutritional breakdown of Butternut Squash Curry calories by ingredient
Number of Servings: 10
Ingredients
-
* Butternut Squash, 10 cup, cubes (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* *Fennel seed, 2 tsp (remove)
* *Cumin seed, 1 tsp (remove)
* Garlic, 2 tsp (remove)
* Mustard seed, yellow, 1 tsp (remove)
* Curry powder, 1.5 tbsp (remove)
* Scallions, raw, 2 tbsp chopped (remove)
* Cilantro, raw, 1 tbsp (remove)
* Chicken stock, home-prepared, 2 cup (remove)
* *Coconut Milk, .25 cup (remove)
Directions
10 2 oz portions
Number of Servings: 10
Recipe submitted by SparkPeople user UPTOWNCHEF.
Number of Servings: 10
Recipe submitted by SparkPeople user UPTOWNCHEF.
