Rice, Tomatoes and Black Beans

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 770.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,132.0 mg
  • Total Carbs: 161.4 g
  • Dietary Fiber: 21.3 g
  • Protein: 28.4 g

View full nutritional breakdown of Rice, Tomatoes and Black Beans calories by ingredient
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Introduction

low fat and vegetarian low fat and vegetarian
Number of Servings: 1

Ingredients

    White Rice, long grain, 2 cups
    Stewed Tomatoes, 2 cups
    Beans, black, 1 cup

    Season to taste with garlic , fresh cilantro and ground corriander.

Directions

1 lunch or dinner.
Rice takes longest to cook. For the rest / just open the cans.
Serve on large plate, 3 main ingredients seperated.
Season to taste with garlic , fresh cilantro and ground corriander.
Low fat (2.8%) and suitable for vegetarians.

Number of Servings: 1

Recipe submitted by SparkPeople user ANELMAR.

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