Rice, Tomatoes and Black Beans
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 770.4
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,132.0 mg
- Total Carbs: 161.4 g
- Dietary Fiber: 21.3 g
- Protein: 28.4 g
View full nutritional breakdown of Rice, Tomatoes and Black Beans calories by ingredient
Introduction
low fat and vegetarian low fat and vegetarianNumber of Servings: 1
Ingredients
-
White Rice, long grain, 2 cups
Stewed Tomatoes, 2 cups
Beans, black, 1 cup
Season to taste with garlic , fresh cilantro and ground corriander.
Directions
1 lunch or dinner.
Rice takes longest to cook. For the rest / just open the cans.
Serve on large plate, 3 main ingredients seperated.
Season to taste with garlic , fresh cilantro and ground corriander.
Low fat (2.8%) and suitable for vegetarians.
Number of Servings: 1
Recipe submitted by SparkPeople user ANELMAR.
Rice takes longest to cook. For the rest / just open the cans.
Serve on large plate, 3 main ingredients seperated.
Season to taste with garlic , fresh cilantro and ground corriander.
Low fat (2.8%) and suitable for vegetarians.
Number of Servings: 1
Recipe submitted by SparkPeople user ANELMAR.