Heather's Calico Chili

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 110.4
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 421.7 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.6 g

View full nutritional breakdown of Heather's Calico Chili calories by ingredient


Introduction

This chili is a favorite with my friends and family. This chili is a favorite with my friends and family.
Number of Servings: 12

Ingredients

    Olive Oil, 2 tbsp
    Onions, raw, 1 cup, chopped
    Yellow Sweet Corn, Canned, 1 can (12 oz), drained & rinsed
    Beans, black, 1 can, drained & rinsed
    Chili Beans, 1 can
    Diced Tomatoes, 1 can
    Tomato Paste, 1 can (6 oz)
    Chili Seasoning, 1 packet of choice
    Water, tap, 4 cups

Directions

Heat olive oil and add onion. Saute to transparent. Add corn, beans, diced tomato, tomato paste, and seasoning packet. Blend together. Add water. Simmer for one hour.

Serving size: 1 cup
Makes: 10-12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user OMADARLIN.