Heather's Calico Chili

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 110.4
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 421.7 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.6 g

View full nutritional breakdown of Heather's Calico Chili calories by ingredient
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This chili is a favorite with my friends and family. This chili is a favorite with my friends and family.
Number of Servings: 12


    Olive Oil, 2 tbsp
    Onions, raw, 1 cup, chopped
    Yellow Sweet Corn, Canned, 1 can (12 oz), drained & rinsed
    Beans, black, 1 can, drained & rinsed
    Chili Beans, 1 can
    Diced Tomatoes, 1 can
    Tomato Paste, 1 can (6 oz)
    Chili Seasoning, 1 packet of choice
    Water, tap, 4 cups


Heat olive oil and add onion. Saute to transparent. Add corn, beans, diced tomato, tomato paste, and seasoning packet. Blend together. Add water. Simmer for one hour.

Serving size: 1 cup
Makes: 10-12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user OMADARLIN.

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