Carrot Rice Pilaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.5
  • Total Fat: 4.9 g
  • Cholesterol: 1.3 mg
  • Sodium: 824.1 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.2 g

View full nutritional breakdown of Carrot Rice Pilaf calories by ingredient
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Number of Servings: 4


    Olive Oil, 1 tbsp
    Chicken Broth, 2 cup
    Carrots, raw, 2 cup, grated
    Fresh Chives, 4 tbsp chopped
    White Rice, long grain, 1 cup


Heat 1 tbsp oil in a medium-size nonstick skillet and saute 2 cups shredded carrots without browning for 5 minutes.

Add 1 cup white rice and saute 1 minute. Add 2 cups chicken stock, bring to a boil, cover and simmer gently 20 minutes or until all water is absorbed.

Add 1/4 c. chives, salt, and pepper to taste and toss well.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SMALLSTEPS.

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