Pearled CousCous Salad

Pearled CousCous Salad

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 185.8
  • Total Fat: 5.0 g
  • Cholesterol: 6.7 mg
  • Sodium: 858.7 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 7.7 g

View full nutritional breakdown of Pearled CousCous Salad calories by ingredient


Introduction

This is a great alternative to a traditional pasta salad. I estimated on amounts and serving size, as I tend to not measure and use a heavy hand with veggies additions. Tastes great cold and looks great on display (very colorful!). This is a great alternative to a traditional pasta salad. I estimated on amounts and serving size, as I tend to not measure and use a heavy hand with veggies additions. Tastes great cold and looks great on display (very colorful!).
Number of Servings: 6

Ingredients

    1 Box Near East Pearled Couscous Roasted Garlic & Olive Oil
    3 Cup Chopped Fresh Spinach
    15 raw chopped Baby Carrots
    1/2 cup choped Green Onion
    1 1/2 cup chopped English Cucumber, peel on
    1 chopped Roma Tomato
    3 Tbs. Wishbone Light Italian Dressing
    3 Tbs. Lite Creamy Ranch Dressing
    4 oz. Low Fat Feta Cheese
    Garlic Sea Salt (grinder)
    Ground Black Pepper

Directions

Simply chop all veggies and prepare couscous according to directions. Stir together.

I usually chop vegetables while couscous is cooking, thus cutting overall time to about 15 minutes. I like this particular salad chilled, so I sometimes set in the fridge for a bit before serving. Salad looks great in a big white bowl.

Number of Servings: 6

Recipe submitted by SparkPeople user JC1204.

Member Ratings For This Recipe


  • no profile photo


    Just used the lite Italian salad dressing. - 8/1/20


  • no profile photo

    Very Good
    Nice and light - 3/15/16