Aunt Jo's SnowDay Vegan Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 70.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.9 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.2 g

View full nutritional breakdown of Aunt Jo's SnowDay Vegan Soup calories by ingredient


Introduction

Winter Vegan Soup Winter Vegan Soup
Number of Servings: 6

Ingredients

    Pacific Natural Foods Organic Low Sodium Vegetable Broth, 4 cup
    Baby Carrots, raw, 3 medium
    *Red Potatoes 2
    Celery, raw, .25 cup, diced
    Onions, raw, .25 cup, chopped
    Lentils, .5 cup
    Garlic, 1 clove
    Cauliflower, raw, .3 cup
    Spinach, fresh, .5 cup
    *crushed red pepper flakes, .25 tsp

Directions

6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JOLONG3.