Honey Coconut Granola
Nutritional Info
- Servings Per Recipe: 64
- Amount Per Serving
- Calories: 170.2
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 8.5 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 2.9 g
- Protein: 3.4 g
View full nutritional breakdown of Honey Coconut Granola calories by ingredient
Number of Servings: 64
Ingredients
-
1c nut of choice (almonds/pecans/cashews/walnuts)
6 c rolled oats
1 c sesame seeds
1 c sunflower seeds
1 c pumpkin seeds
2 c unsweetened coconut
1 c wheat germ
1 c flax seed
1 c raw honey
1 c light olive oil or grapeseed oil
12 tbs vanilla
3 c raisins or craisins
Directions
Mix all ingredients. May be eaten without cooking , or bake stirring often,
Number of Servings: 64
Recipe submitted by SparkPeople user DENIHILL.
Number of Servings: 64
Recipe submitted by SparkPeople user DENIHILL.