Strawberry Banana Smoothie ala Dot

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.6
  • Total Fat: 1.1 g
  • Cholesterol: 4.9 mg
  • Sodium: 129.8 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 9.8 g

View full nutritional breakdown of Strawberry Banana Smoothie ala Dot calories by ingredient


Introduction

Place all ingredients into blender and blend until smooth. Enjoy Place all ingredients into blender and blend until smooth. Enjoy
Number of Servings: 1

Ingredients

    1 Cup Skim Milk
    1 Cup Strawberries
    1 Medium Banana

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user QUEST4LIFE.