Aduki Bean Cowboy Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 79.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 174.3 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.5 g

View full nutritional breakdown of Aduki Bean Cowboy Salad calories by ingredient


Introduction

This is a nice refreshing salad with no fuss. It is great served with Tostito baked scoops. This is a nice refreshing salad with no fuss. It is great served with Tostito baked scoops.
Number of Servings: 12

Ingredients

    *Aduki beans (Eden Organic brand, no salt added, fat free), 3.5 cup (remove)
    Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) (remove)
    Onions, raw, 1 cup, chopped (remove)
    Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)
    Cilantro, raw, 1 tbsp (remove)
    Lime Juice, 1 lime yields (remove)
    *Lemon Juice, 1 lemon yields (remove)
    Jalapeno Peppers, 2 pepper (remove)
    *Hidden Valley Fiesta Ranch Dip Mix, 4 tsp (remove)

Directions

Chop and combine all ingredients. Let marinate for a few hours before serving for best results.