Taco Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 441.0
- Total Fat: 9.2 g
- Cholesterol: 65.7 mg
- Sodium: 1,080.0 mg
- Total Carbs: 60.8 g
- Dietary Fiber: 17.6 g
- Protein: 32.8 g
View full nutritional breakdown of Taco Soup calories by ingredient
Introduction
Great Crockpot Recipe modified from Weight Watchers. Great Crockpot Recipe modified from Weight Watchers.Number of Servings: 5
Ingredients
-
1 lb. ground turkey or lean beef
1 large onion, chopped
1 (1 oz.) package hidden valley ranch dressing mix
1 (1 oz) package taco seasoning Mix
1 (15 oz.) can black beans drained and rinsed
1 (15 oz) can kidney beans drained and rinsed
1 (15 oz) can whole kernel corn (include liquid)
1 (15 oz) can tomatoes with green chiles (include liquid)
1 (15 oz) can diced tomatoes (include liquid)
1 can of water
2-3 Tbs corn starch mixed with about 1/4 cup cold water
Directions
Brown turkey and onion.
Mix all ingredients except corn starch in crock pot.
Let this heat up a bit and then mix about 1/4 cup of water with some corn starch and mix into the soup.
Simmer for 3-4 hours on high or 6-8 hours on low.
Number of Servings: 5
Recipe submitted by SparkPeople user LINDSAYRAE21.
Mix all ingredients except corn starch in crock pot.
Let this heat up a bit and then mix about 1/4 cup of water with some corn starch and mix into the soup.
Simmer for 3-4 hours on high or 6-8 hours on low.
Number of Servings: 5
Recipe submitted by SparkPeople user LINDSAYRAE21.
