Garden herb and veggie chicken bowl

Garden herb and veggie chicken bowl
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.4
  • Total Fat: 2.7 g
  • Cholesterol: 49.3 mg
  • Sodium: 100.3 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 9.2 g
  • Protein: 28.6 g

View full nutritional breakdown of Garden herb and veggie chicken bowl calories by ingredient


Introduction

full of gardeny goodness Low sodium and tasty !!
Large portion and LOW CAL , LOWFAT !! full of gardeny goodness Low sodium and tasty !!
Large portion and LOW CAL , LOWFAT !!
Number of Servings: 1

Ingredients

    3 oz chicken breast diced
    3 oz portabello mushrooms diced
    1 small potato diced
    1 small onion diced
    1 cup diced tomatoes
    1 tsp ground cloves
    1 tsp red pepper seeds
    1 tsp pepper
    2 tsp garlic

Directions

put all ingredients into a skillet sprayed with PAM olive oil spray until veggies are tender , makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JESUSISMYCOACH.