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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.9
  • Total Fat: 5.9 g
  • Cholesterol: 79.9 mg
  • Sodium: 69.0 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.9 g

View full nutritional breakdown of Nachynka calories by ingredient
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Makes 8 1/2-cup servings. Makes 8 1/2-cup servings.
Number of Servings: 8


    2 tsp. bacon grease
    .5 cup chopped raw onion
    1 cup yellow cornmeal
    3 eggs beaten
    1 tsp salt
    1 tbsp sugar
    1 cup evaporated milk
    3 cups water


Spread cornmeal on cookie sheet and place in oven to heat while preparing other ingredients. Melt bacon grease. In a large measuring cup, beat the eggs with salt & sugar. Beat in the milk and water. Saute onions until clear. Add heated cornmeal and stir to evenly mix. Gradually stir in the liquid mixture. Heat and stir until thickened. Pour into baking dish, cover and bake 30 - 40 minutes, until edges just begin to brown. Excellent served with a dollop of yogurt.

Number of Servings: 8

Recipe submitted by SparkPeople user BABABETTY.

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