Danielle's Mango Black Bean Salsa


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,170.2 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.6 g

View full nutritional breakdown of Danielle's Mango Black Bean Salsa calories by ingredient


Introduction

Hot and spicy Hot and spicy
Number of Servings: 6

Ingredients

    2 ripe red tomatoes chopped
    1 chopped red onion
    2 seeded jalapeno peppers chopped
    1 cup black beans
    1 chopped mango
    lime juice to taste
    kosher salt to taste

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user DANIELLE68.

Member Ratings For This Recipe


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    Very Good
    I made this last night! I used 4 jalepenos! I had to use light red kidney beans, oops! - 8/7/08


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    I'm going to make this, just leave out the extra hot stuff. I'm trying to go veggie so this is great. - 10/15/07