Stuffed Peppers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 588.9
  • Total Fat: 43.5 g
  • Cholesterol: 150.0 mg
  • Sodium: 464.0 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 37.6 g

View full nutritional breakdown of Stuffed Peppers calories by ingredient



Number of Servings: 8

Ingredients

    1 bell peppers (any color)
    1.5 lbs chopped meat
    1/2 large onion, chopped
    1 tsp. garlic powder
    2-3 c tomato sauce
    1/4 cups cooks rice

Directions

Cut peppers in half and clean out seeds; par boil for 10 minutes.

Brown chopped meat in separate pan with chopped onion

Add .75 cups cooked rice and 1 cup tomato sauce to chopped meat.

In roasting pan, put a little tomato sauce in bottom of pan. Put peppers in the pan, fill peppers with the meat mix and bake for 30 minutes at 350.

There are a lot of variations you can do. Sometimes I put a little mozzarella in the meat mix or I add mushrooms to the meat when browing so I can use less meat.

Serving Size: 1/2 pepper

Number of Servings: 8

Recipe submitted by SparkPeople user ME_FIRST.