Garden fresh egg casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 212.1
- Total Fat: 15.1 g
- Cholesterol: 329.7 mg
- Sodium: 440.6 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.6 g
- Protein: 16.4 g
View full nutritional breakdown of Garden fresh egg casserole calories by ingredient
Number of Servings: 6
Ingredients
-
10 eggs
0.5 cup milk (2% used for nutritional data)
1 cup sliced mushrooms
1 cup chopped fresh spinach
0.5 cup bell pepper, chopped
0.25 cup onion, copped
1 cup shredded cheese
0.5 tea salt
pepper to taste
Directions
Beat eggs, adding milk while mixing. Add chopped vegetables and cheese, stir in lightly. Pour mixture into greased 8x8 pan. Bake at 350 for 45-55 minutes, or until firm.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user WILDCHILD_JMR.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user WILDCHILD_JMR.