Egg Muffin with Egg Beaters
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 87.1
- Total Fat: 5.8 g
- Cholesterol: 10.4 mg
- Sodium: 226.3 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.6 g
- Protein: 6.1 g
View full nutritional breakdown of Egg Muffin with Egg Beaters calories by ingredient
Number of Servings: 12
Ingredients
-
1 carton of Egg beaters
1/2 cup low fat sharp cheddar cheese
10 turkey sausage links
1 cup frozen peppers and onions
Directions
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user TALKA24.