Low Fat- Zero Point Pumpkin Desert


3 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 87.8
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.0 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 1.7 g

View full nutritional breakdown of Low Fat- Zero Point Pumpkin Desert calories by ingredient


Introduction

More like a pudding, tastes like a pie! More like a pudding, tastes like a pie!
Number of Servings: 1

Ingredients

    1/2 cup Canned Pumpkin - 0
    Splenda(2 or 3 T) - 0
    Pumpkin Pie Spice - 0
    2 T Cool Whip Free - 0

Directions

Combine first 3 ingredients in a bowl, microwave about a minute, top with Cool Whip!

Number of Servings: 1

Recipe submitted by SparkPeople user CYNTHIAMCG.

Member Ratings For This Recipe


  • no profile photo

    Good
    Sounds yummy - I love anything pumpkin! Will have to give this a try. - 11/28/09


  • no profile photo

    Good
    Just made this with some coffee and it cured my sweet tooth! I used two packets of Stevia and it was great! - 10/15/09