Summer smootie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 125.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 1.9 g

View full nutritional breakdown of Summer smootie calories by ingredient



Number of Servings: 2

Ingredients

    2 ripe bananas
    6 medium strawberries
    1 small orange with peel trimmed off
    1/2 cup orange juice (I prefer fresh squeezed)
    1/4 cup blueberries

Directions

Wash strawberries and trim off stems. Wash blueberries and peel orange and bananas. Place all in blender and whirl away!

Serving Size: Makes 2- 8 ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user ROSEPETALS4ME.