Bean Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,231.5
  • Total Fat: 46.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,443.6 mg
  • Total Carbs: 168.6 g
  • Dietary Fiber: 45.3 g
  • Protein: 40.6 g

View full nutritional breakdown of Bean Salad calories by ingredient


Introduction

Great Taste and Good For You! Great Taste and Good For You!
Number of Servings: 1

Ingredients

    Chickpeas (garbanzo beans), 1.5 cup (remove)
    Beans, red kidney, 1.5 cup (remove)
    Peppers, sweet, red, raw, sliced, 1 cup (remove)
    Onions, raw, .5 cup, chopped (remove)
    Celery, raw, .5 cup, diced (remove)
    Olive Oil, 3 tbsp (remove)
    Cider Vinegar, 3 tbsp (remove)
    *Splenda Sugar Blend for Baking, 2 tsp (remove)
    3 pinches of Italian Seasoning

Directions



Serving Size: Makes 10- 1/2 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user DBARIZONA.