Western Chili, Veggie

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Nutritional Info

Servings Per Recipe: 18
Amount Per Serving
Calories: 187.1

Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 424.3 mg
Total Carbs: 36.9 g
Dietary Fiber: 12.0 g
Protein: 13.0 g

View full nutritional breakdown of Western Chili, Veggie calories by ingredient

Introduction

This is the best chili, I know veggie, but honestly it is. Spicy. Versilte use 1/2c and make some tasty nachos, or as a side with eggs. This makes 18 1 cup servings so I freeze most of the recipein single servings for a quick fix later. This is the best chili, I know veggie, but honestly it is. Spicy. Versilte use 1/2c and make some tasty nachos, or as a side with eggs. This makes 18 1 cup servings so I freeze most of the recipein single servings for a quick fix later.

Minutes to Prepare: 20

Minutes to Cook: 40

Number of Servings: 18

Ingredients

1Tbsp olive oil

3 cups yellow onions, chopped

1/2 cup green bell pepper, chopped

6 garlic cloves, minced

1/4 c chili powder

1 Tbsp cumin

1/4 tsp oregano

1 1/2 tsp sweet paprika

12 oz pkg Smart Ground Mexican Stlye Veggie protein crumbles

2 cans each canned, and drained, pinto beans, black beans, and red kidney beans

2 cans canned diced tomatoes, no salt added

1/2 c tomato paste

1/4 c canned mild green chiles, chopped

3 c water

Directions

Makes 18 1-cup servings
In a large saucepan over low heat, warm the oil. Add the onions, bell peppers and garlix. Saute, stirring until onions are soft. Add the seasonings stir for 1 minute. Add the burger crumbles, canned porducts and water. Bring to a boil, reduce heat, and simmer until flavors are blended, 30 to 40 minutes.

Number of Servings: 18

Recipe submitted by SparkPeople user DYNAMICDEB53.