spinach ceasar salad for eye and skin health

spinach ceasar salad for eye and skin health
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 287.7
  • Total Fat: 15.6 g
  • Cholesterol: 160.3 mg
  • Sodium: 368.4 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 26.7 g

View full nutritional breakdown of spinach ceasar salad for eye and skin health calories by ingredient


Introduction

healthy but very tasty healthy but very tasty
Number of Servings: 4

Ingredients

    8 cups of spinach...
    2 egg yolks
    multi grain croutons 2oz
    2 tablespoons olive oil
    200 grams chicken
    60 grams of skim milk mozzarella cubes
    1 tbsp anchovy paste
    4 tbs lemon juice

Directions

toss and serve

Serving Size: 4 ..... 2 and a half to 3 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user PATTISWIMMER.