Healthy Bran Muffins
Nutritional Info
- Servings Per Recipe: 48
- Amount Per Serving
- Calories: 104.9
- Total Fat: 0.4 g
- Cholesterol: 0.2 mg
- Sodium: 204.5 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 3.0 g
- Protein: 2.9 g
View full nutritional breakdown of Healthy Bran Muffins calories by ingredient
Number of Servings: 48
Ingredients
-
1 quart buttermilk
1 C. applesauce
1 1/2 C. splenda
4 egg whites (or 2 cups egg white substitute)
5 C. flour
5 tsp. baking soda
20 oz. box Post Raisin Bran cereal
1 C. raisins
Directions
Blend buttermild, applesauce, eggwhites, and splenda.
Add flour and baking soda and blend again.
Add cereal and raisins. Stir until all ingredients are mixed together.
Spray muffin pan with a non-stick cooking spray. (I don't recommend using paper cups, as the muffins tend to stick to the bottom).
Bake at 350 degrees for 25 minutes.
Serving Size: Makes 48 medium-sized muffins
Number of Servings: 48
Recipe submitted by SparkPeople user AUDIEGIRL1.
Add flour and baking soda and blend again.
Add cereal and raisins. Stir until all ingredients are mixed together.
Spray muffin pan with a non-stick cooking spray. (I don't recommend using paper cups, as the muffins tend to stick to the bottom).
Bake at 350 degrees for 25 minutes.
Serving Size: Makes 48 medium-sized muffins
Number of Servings: 48
Recipe submitted by SparkPeople user AUDIEGIRL1.