stir fry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.8
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.2 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.5 g

View full nutritional breakdown of stir fry calories by ingredient



Number of Servings: 1

Ingredients

    zucchini
    potato
    asparagus
    Mrs. Dash tomato and basil blend
    I can't believe it's not butter


Directions

I diced all of the fresh vegetables and sauteed them in the pan until tender, covered with a lid. Serve when tender. I just put enough to fill me up. I am sorry I don't do a lot of measuring when I cook. I always do to taste or go by eyesight.


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MAMAS_GAL.