Easy Fat Free Granola (basic recipe, no additions)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.4 g

View full nutritional breakdown of Easy Fat Free Granola (basic recipe, no additions) calories by ingredient


Introduction

A variation from Dr Phils fate free granola recipe I just altered it to suit my families pickiness :) A variation from Dr Phils fate free granola recipe I just altered it to suit my families pickiness :)
Number of Servings: 12

Ingredients

    Consentrated Apple Juice 1 cup
    Wheat germ, crude,3/4 cup
    Puffed Kashi cereal, 2 cups
    Old Fashioned Oats, 4 cup

Directions

Mix all ingredients together and bake at 325 for about 40 mins, stir about every 5-10 mins so it doesn't burn or stick. Use a large flat pan with sides. Let cool in pan and store, it keeps for quite a while. I serve mine with yogurt or use it in baking.

Number of Servings: 12

Recipe submitted by SparkPeople user MAMABERUBE.