Indian Potatoes and Peas

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 162.9 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 6.8 g

View full nutritional breakdown of Indian Potatoes and Peas calories by ingredient



Number of Servings: 6

Ingredients

    Red Potato, 1000 grams
    Onions, raw, 2 medium (2-1/2" dia)
    Red Ripe Tomatoes, 4 medium whole (2-3/5" dia)
    Olive Oil, 2 tbsp
    Peas, canned, 2 cup
    Water, tap, 2 cup (8 fl oz)
    *Clubhouse Garam Masala spice, 6 tbsp

Directions

Peel and dice potatoes, dice tomatoes and onions. Fry onions in Olive oil for a few minutes until brown. Add tomatoes and fry for another few minutes. Add the remaining ingredients and bring to a boil. Reduce heat and simmer covered for 20 minutes. Remove cover and simmer for another 15-20 until sauce and thickened,

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SHAYMOE1.