Oven Baked Sweet Potato Fries
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 365.1
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 109.2 mg
- Total Carbs: 65.2 g
- Dietary Fiber: 10.7 g
- Protein: 7.3 g
View full nutritional breakdown of Oven Baked Sweet Potato Fries calories by ingredient
Introduction
Oven Baked Sweet Potato Oven Baked Sweet PotatoNumber of Servings: 2
Ingredients
-
- 2 Sweet Potatoes (About 3 Cups)
- 2 tsp Garlic Powder
- 1 Tbsp Olive Oil
- 1 Tbsp Sesame Seeds
- Salt and Pepper to Taste
Directions
1. Preheat oven to 400C.
2. Peel and cut sweet potatoes in to fries or wedges.
3. In a plastic bag put the cut up fries and olive oil and shake to evenly coat fries in olive oil.
4. Spread out evenly on a baking sheet that you have lightly sprayed with a non stick spray.
5. Lightly sprinkle garlic powder and sesame seeds over top.
6. Bake for 20-25 minutes or until slightly crispy on out side
Serving Size: makes two to three servings
Number of Servings: 2
Recipe submitted by SparkPeople user P90XDIET.
2. Peel and cut sweet potatoes in to fries or wedges.
3. In a plastic bag put the cut up fries and olive oil and shake to evenly coat fries in olive oil.
4. Spread out evenly on a baking sheet that you have lightly sprayed with a non stick spray.
5. Lightly sprinkle garlic powder and sesame seeds over top.
6. Bake for 20-25 minutes or until slightly crispy on out side
Serving Size: makes two to three servings
Number of Servings: 2
Recipe submitted by SparkPeople user P90XDIET.