Breakfast Casserole III
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 513.4
- Total Fat: 19.2 g
- Cholesterol: 68.2 mg
- Sodium: 349.0 mg
- Total Carbs: 52.6 g
- Dietary Fiber: 5.4 g
- Protein: 33.3 g
View full nutritional breakdown of Breakfast Casserole III calories by ingredient
Introduction
from Allrecipes from AllrecipesNumber of Servings: 8
Ingredients
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Ingredients
* 6 baking potatoes
* 1 pound ground pork sausage
* 2 tablespoons Smart Butter
* 1 onion, sliced
* 2 teaspoons seasoning salt
* 1 cup shredded Cheddar cheese
* 12 servings egg substitute
* salt and pepper to taste
I don't use salt so it is not included in the nutritional info.
Directions
1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
2. Prick potatoes with a fork, place on a medium baking sheet, and bake 30 minutes, or until tender but firm. Remove from heat, cool, peel, and cube.
3. Cook and stir sausage in a medium saucepan over medium heat until evenly browned; drain.
4. Melt butter in a large saucepan over medium heat. Stir potatoes and onion into saucepan, and cook until potatoes are browned and onion is tender, about 10 minutes. Sprinkle with seasoning salt. Place potato mixture in the prepared baking dish. Cover with sausage. Sprinkle with cheese, top with eggs, and season with salt and pepper.
5. Bake 30 minutes in the preheated oven, or until eggs are fully cooked.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user GLINTOFPEWTER.
2. Prick potatoes with a fork, place on a medium baking sheet, and bake 30 minutes, or until tender but firm. Remove from heat, cool, peel, and cube.
3. Cook and stir sausage in a medium saucepan over medium heat until evenly browned; drain.
4. Melt butter in a large saucepan over medium heat. Stir potatoes and onion into saucepan, and cook until potatoes are browned and onion is tender, about 10 minutes. Sprinkle with seasoning salt. Place potato mixture in the prepared baking dish. Cover with sausage. Sprinkle with cheese, top with eggs, and season with salt and pepper.
5. Bake 30 minutes in the preheated oven, or until eggs are fully cooked.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user GLINTOFPEWTER.