belly busting smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 222.2
- Total Fat: 11.2 g
- Cholesterol: 26.3 mg
- Sodium: 120.5 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 3.6 g
- Protein: 11.4 g
View full nutritional breakdown of belly busting smoothie calories by ingredient
Introduction
High Protein , and fiber !! High Protein , and fiber !!Number of Servings: 1
Ingredients
Strawberries, frozen, unsweetened, 1 cup, unthawed
*raw milk (without cream), .75 cup
*Smart Balance Natural Peanut Butter, .50 tbsp
**Truvia (Zero Cal Stevia) 1 packet, 2 serving
Directions
put all ingerdients in a blender and blend
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HALF_THE_GIRL.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HALF_THE_GIRL.