low carb pumpkin pie pudding meal

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 515.3

Total Fat: 38.2 g
Cholesterol: 706.2 mg
Sodium: 421.7 mg
Total Carbs: 18.9 g
Dietary Fiber: 6.2 g
Protein: 27.9 g

View full nutritional breakdown of low carb pumpkin pie pudding meal calories by ingredient

Introduction

This is a nice "brown bag" lunch!! You can add a side of hot brocolli with cheese or some fresh crunchy raw veggies! Some almonds on the side are good, or chop and sprinkle on top and eat with the nut topping and a spoon! This is a nice "brown bag" lunch!! You can add a side of hot brocolli with cheese or some fresh crunchy raw veggies! Some almonds on the side are good, or chop and sprinkle on top and eat with the nut topping and a spoon!

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Ingredients:

Egg, fresh, 3 extra large (remove)

*Stevia, 3 serving (remove)

Cream Cheese, 2 oz (remove)

Pumpkin, canned, without salt, .60 cup (remove)

Ginger, ground, 1 tsp (remove)

Cinnamon, ground, 1 tsp (remove)

*Pumpkin Pie spice, 2 tsp (remove)

you can adjust the spices as you like. the canned pumpkin i use is Libby's brand. [I use half the can]

Directions

Add all ingredients in your blender and whirl til smooth.

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user ALMONDPLEE.