Healthy Turkey Dish
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 211.5
- Total Fat: 2.2 g
- Cholesterol: 37.5 mg
- Sodium: 6,117.8 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 6.3 g
- Protein: 28.9 g
View full nutritional breakdown of Healthy Turkey Dish calories by ingredient
Number of Servings: 6
Ingredients
-
Extra Lean ground Turkey
Frozen Chopped Spinach (thawed and drained)
1 can of Great Northern Beans
Salt and Pepper (to taste)
** You may add mushrooms if you like***
Directions
1. In a large pot, heat olive oil over medium heat. Add garlic and ground turkey, and saute until cooked through.
2. Add chopped spinach and cover pot to let it cook with turkey
3. Add Salt and pepper (to your taste)
4. Stir in the beans (drained), and simmer all over low heat for 5 minutes or until cooked and heated through.
Serving Size: Makes 6-1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEL182004.
2. Add chopped spinach and cover pot to let it cook with turkey
3. Add Salt and pepper (to your taste)
4. Stir in the beans (drained), and simmer all over low heat for 5 minutes or until cooked and heated through.
Serving Size: Makes 6-1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEL182004.