164 calorie Banana Chocolate chip muffin

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Nutritional Info

Servings Per Recipe: 24
Amount Per Serving
Calories: 164.4

Total Fat: 3.3 g
Cholesterol: 0.1 mg
Sodium: 111.2 mg
Total Carbs: 31.2 g
Dietary Fiber: 2.5 g
Protein: 4.6 g

View full nutritional breakdown of 164 calorie Banana Chocolate chip muffin calories by ingredient

Introduction

164 calorie Banana chocolate chip muffin 164 calorie Banana chocolate chip muffin

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 24

Ingredients

1 cup all purpose flour

1 cup whole wheat flour

2 cups banana mashed

2 tsp. baking soda

2 cups old fashioned oats

.5 applesauce unsweetened

.5 cup egg substitue liquid

1 cup chocolate chips

1.5 cups greek yogurt plain

1 cup light brown sugar packed

.25 tsp of ground cinnamon (two dashes)

Directions

Preheat oven to 400
grease muffin pan with cooking spray
Stir together-flours,brown sugar,baking soda,oats and cinnamon
Blend with mixer-banana yogurt and applesauce
stir in chocolate chips
fill muffin pans to the top
bake @ 400 for 15 mins

Delicious!

Serving Size: makes 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user LALCAZAR.