164 calorie Banana Chocolate chip muffin

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 3.3 g
  • Cholesterol: 0.1 mg
  • Sodium: 111.2 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.6 g

View full nutritional breakdown of 164 calorie Banana Chocolate chip muffin calories by ingredient
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164 calorie Banana chocolate chip muffin 164 calorie Banana chocolate chip muffin
Number of Servings: 24


    1 cup all purpose flour
    1 cup whole wheat flour
    2 cups banana mashed
    2 tsp. baking soda
    2 cups old fashioned oats
    .5 applesauce unsweetened
    .5 cup egg substitue liquid
    1 cup chocolate chips
    1.5 cups greek yogurt plain
    1 cup light brown sugar packed
    .25 tsp of ground cinnamon (two dashes)


Preheat oven to 400
grease muffin pan with cooking spray
Stir together-flours,brown sugar,baking soda,oats and cinnamon
Blend with mixer-banana yogurt and applesauce
stir in chocolate chips
fill muffin pans to the top
bake @ 400 for 15 mins


Serving Size: makes 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user LALCAZAR.

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Member Ratings For This Recipe

  • LALCAZAR actually shared one of these muffins with me at work last weekend. She's right ~ They are delicious - 5/24/11

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