squash, beef gravy and grounded saucage (Breakfest)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 413.4
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 51.7 mg
- Total Carbs: 86.6 g
- Dietary Fiber: 28.4 g
- Protein: 31.3 g
View full nutritional breakdown of squash, beef gravy and grounded saucage (Breakfest) calories by ingredient
Introduction
great for lunch, side dish or snack great for lunch, side dish or snackNumber of Servings: 1
Ingredients
-
6 to 8 yellow squash
1/2 cup purple onions (diced)
salt and pepper (add for your taste)
garlic powerd (add for your taste)
1 package of beef gravy mix (any kind)
1 roll of breakfest saucage
1 cassrole dish 8x10
option: you can add any thing to this recpie like mushrooms, chesse ect.
Directions
cut squash in 1/3 rounds put in pan and boil until tender
dice 1/2 cup purple onions
brown saucage add the onions, salt pepper and garlic while cooking the saucage
in other pan follow the instructions for the beef gravy
drain the grease off the saucage
drain the water off the squash
put the squash on the bottom a cassrole dish, add the saucage and onions then put the beef gravy on top
Serving Size: makes 4 1-cup sevings
Number of Servings: 1
Recipe submitted by SparkPeople user LINDAEADS.
dice 1/2 cup purple onions
brown saucage add the onions, salt pepper and garlic while cooking the saucage
in other pan follow the instructions for the beef gravy
drain the grease off the saucage
drain the water off the squash
put the squash on the bottom a cassrole dish, add the saucage and onions then put the beef gravy on top
Serving Size: makes 4 1-cup sevings
Number of Servings: 1
Recipe submitted by SparkPeople user LINDAEADS.