Egg White Frittita

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 51.3
  • Total Fat: 1.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 165.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.8 g

View full nutritional breakdown of Egg White Frittita calories by ingredient


Introduction

1/4 cup Egg whites with 1/2 TBSP Parmesan cheese and 1/4 cup vegetables cooked in a muffin pan. Add spices such as pepper and Penzey spices for taste 1/4 cup Egg whites with 1/2 TBSP Parmesan cheese and 1/4 cup vegetables cooked in a muffin pan. Add spices such as pepper and Penzey spices for taste
Number of Servings: 1

Ingredients

    1/4 cup vegetables
    1/2 TBSP Parmesan cheese
    1/4 cup Egg whites

    Bake in a muffin pan. Add spices such as pepper and Penzey spices for taste

Directions

Cook at 350 degrees until down which is 15 - 25 minutes

Serving Size: 1 muffin = 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TEXASDIVA1.