Pasta cheese bake with corn, sweet pepper and dill
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 130.8
- Total Fat: 2.3 g
- Cholesterol: 19.3 mg
- Sodium: 15.4 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 1.5 g
- Protein: 8.9 g
View full nutritional breakdown of Pasta cheese bake with corn, sweet pepper and dill calories by ingredient
Introduction
Traditional yumyum Traditional yumyumNumber of Servings: 12
Ingredients
-
1/2 bag Fusili pasta
1.5 bags cooking cheese 3% fat (unsalted)
50 grams smoked bulgarian cheese
2 egg whites
1 large egg
1 cup frozen corn
3 small bell peppers (red, sweet)
Dill to taste (I like a lot)
0.75 tsp oil (or spray) - to oil the pan
salt (to taste)
Directions
Cook 1/5 bag Fusili pasta in boiling water with a little salt added. Add frozen corn about 2 mins before pasta is cooked.
Drain from water and let chill.
Dice peppers and put in a pot with the lid on until softened,
In a bowl - mix cheeses with dill and spices
Add the pasta, corn and pepper after chilled into the cheese and taste. correct seasoning if necessary - and add the eggs.
Put in a baking form and place in a medium heat oven for 45 minutes or longer. Check every once in a while to see if it's firm enough.
After cooked, let chill out and seperate the edges with a knife.
Cut and eat as a main dish, snack or side.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user KESOFTHEMOON.
Drain from water and let chill.
Dice peppers and put in a pot with the lid on until softened,
In a bowl - mix cheeses with dill and spices
Add the pasta, corn and pepper after chilled into the cheese and taste. correct seasoning if necessary - and add the eggs.
Put in a baking form and place in a medium heat oven for 45 minutes or longer. Check every once in a while to see if it's firm enough.
After cooked, let chill out and seperate the edges with a knife.
Cut and eat as a main dish, snack or side.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user KESOFTHEMOON.