pumpkin cream pie
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 188.9
- Total Fat: 7.8 g
- Cholesterol: 0.4 mg
- Sodium: 290.9 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 2.5 g
- Protein: 2.8 g
View full nutritional breakdown of pumpkin cream pie calories by ingredient
Introduction
yummy lite creamy pumpkin dessert yummy lite creamy pumpkin dessertNumber of Servings: 12
Ingredients
-
Pumpkin, canned, without salt, 2 cup
2 boxes of instant vanilla pudding
2 tubs of Cool Whip Lite
1 package of low fat graham crackers
Pecans, 1 cup, chopped
2 table spoons of All spice or sub. cinnamin and nutmeg
1 cup skim milk
Directions
Crush Graham crackers and place at bottom of baking dish, take 1/2 cup of pecans and scatter on top and bake for 10 min @ 350. Let cool.
Mix pumpkin, vanilla pudding mix, milk, spices and 1 tub of cool whip with beaters.
Pour mixture ontop of graham crackers.
spread the remaining cool whip tub over pumpkin mixture and top with remaining pecans.
Refrigerate for at least 1 hour before serving. Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user GINABEAN84.
Mix pumpkin, vanilla pudding mix, milk, spices and 1 tub of cool whip with beaters.
Pour mixture ontop of graham crackers.
spread the remaining cool whip tub over pumpkin mixture and top with remaining pecans.
Refrigerate for at least 1 hour before serving. Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user GINABEAN84.