Strognoff
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 336.3
- Total Fat: 14.8 g
- Cholesterol: 85.8 mg
- Sodium: 290.9 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 1.5 g
- Protein: 19.8 g
View full nutritional breakdown of Strognoff calories by ingredient
Number of Servings: 7
Ingredients
-
1lb. 96% extra-lean ground beef
1C. yellow onion, sliced thin (4 oz.)
8oz. button mushrooms, sliced
1C. 1% Milk
2C. low-fat, low-sodium beef broth
1/3C. all-purpose flour
1tsp. worcestershire sauce
1tsp. kosher salt
1/2 tsp. black pepper
9oz. wide egg noodles
1tbsp. unsalted butter
Directions
In a large dutch oven, brown the ground beef with the onion, stirring to break up the beef. When the meat is cooked, stir in the mushrooms and cook for 5 minutes, until the mushrooms begin to release their liquid. In a small bowl, whisk together the milk, broth, and flour, then stir in the Worcestershire sauce, salt and pepper. Add the liquid to the pan and allow to come to a simmer and thicken, 15-20 minutes.
While the stroganoff simmers, bring a large pot of salted water to a boil. Cook the egg noddles according to the package directions. Drain well and toss with the butter.
Serving: 3/4 cup egg noodles and 3/4 cup stroganoff.
Number of Servings: 7
Number of Servings: 7
Recipe submitted by SparkPeople user OUTOFSHAPE46.
While the stroganoff simmers, bring a large pot of salted water to a boil. Cook the egg noddles according to the package directions. Drain well and toss with the butter.
Serving: 3/4 cup egg noodles and 3/4 cup stroganoff.
Number of Servings: 7
Number of Servings: 7
Recipe submitted by SparkPeople user OUTOFSHAPE46.
