Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.3 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 85.8 mg |
| Sodium | 290.9 mg |
| Potassium | 427.2 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.3 g |
| Protein | 19.8 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 28.2 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 2.8 % |
| Vitamin D | 6.4 % |
| Vitamin E | 1.3 % |
| Calcium | 6.7 % |
| Copper | 10.3 % |
| Folate | 26.0 % |
| Iron | 17.6 % |
| Magnesium | 10.9 % |
| Manganese | 15.9 % |
| Niacin | 34.4 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 22.8 % |
| Riboflavin | 27.3 % |
| Selenium | 47.7 % |
| Thiamin | 30.3 % |
| Zinc | 23.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strognoff
View the full Strognoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strognoff
167 calories of Ground beef, extra lean (15% fat) pan broiled, (2.29 oz)
140 calories of Egg Noodles, enriched, (1.29 oz)
14 calories of Milk, 1%, (0.14 cup)
14 calories of Butter, unsalted, (0.14 tbsp)
9 calories of Onions, raw, (0.14 cup, chopped)
5 calories of Beef broth, bouillon, consomme, (0.29 cup)
2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)
Calories per serving of Strognoff
167 calories of Ground beef, extra lean (15% fat) pan broiled, (2.29 oz)
140 calories of Egg Noodles, enriched, (1.29 oz)
14 calories of Milk, 1%, (0.14 cup)
14 calories of Butter, unsalted, (0.14 tbsp)
9 calories of Onions, raw, (0.14 cup, chopped)
5 calories of Beef broth, bouillon, consomme, (0.29 cup)
2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)
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