Atkins Creamy Italian Dressing

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 40.3
  • Total Fat: 3.6 g
  • Cholesterol: 2.0 mg
  • Sodium: 209.2 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Atkins Creamy Italian Dressing calories by ingredient
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Number of Servings: 10


    Parmesan Cheese, grated, 1/4 cup
    Crushed Red Chili Pepper, 1/4 tsp
    Garlic, 1 clove
    Parsley, 2 tbsp
    Salt, 1/4 tsp
    Pepper, black, 1/4 tsp
    Light Mayonnaise, 1/2 cup
    White Wine Vinegar, 1/3 cup
    Italian Medley Seasoning, 1 tsp
    Xylitol, 2 tbsp


1. whisk mayonnaise, vinegar and 2 tbsp Xylitol in a medium bowl. Stir in Parmesan, garlic, Italian seasoning, pepper flakes, salt, pepper and partsley unitl well blended. Let stand for 5 minutes.
2. Use immediately or refrigerate in an airtight containter for up to 3 days. Stir before using.

Serving Size: makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user JDALE94.

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