Crispbread with tuna salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 317.4
  • Total Fat: 3.8 g
  • Cholesterol: 52.3 mg
  • Sodium: 647.3 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 55.2 g

View full nutritional breakdown of Crispbread with tuna salad calories by ingredient


Introduction

A Quick and Easy light lunch A Quick and Easy light lunch
Number of Servings: 2

Ingredients

    Rye Crispbread ( 4 x Slices)
    Cottage Cheese, Nonfat ( 1 x Cup)
    Sliced Tomato ( 1 x Tomato)
    Tuna, in Water ( 1 x Can)
    Finely Chopped Basil ( 2 x Leaves)

Directions

To Assemble, spread crispbread with cottage cheese. Lay on Tomato and then tuna.
Sprinkle basil over top.
Enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user BIGFATSO6.