tuna in puff pastry
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 149.5
- Total Fat: 8.1 g
- Cholesterol: 8.3 mg
- Sodium: 145.7 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 0.5 g
- Protein: 8.7 g
View full nutritional breakdown of tuna in puff pastry calories by ingredient
Number of Servings: 12
Ingredients
-
1 packet of puff pastry rolled out
2 cans of tuna in water ( drained)
1/4 cup of sliced onion
1 tomato chopped
lemon juice to taste
salt and pepper to taste
Directions
prepare the tuna filling by mixing all ingredients except the puff pastry.
Cut the sheet of puff pastry into 12 squares 3x4
spoon the mixture in the middle of each square and fold the pastry. Secure the two sides by lightly pressing with a fork.
you can glaze the top with a little milk or with beaten egg.
Bake on a cookie sheet for about 12 -15 mins in a pre heated oven of 375 C
Number of Servings: 12
Recipe submitted by SparkPeople user SNAZDM07.
Cut the sheet of puff pastry into 12 squares 3x4
spoon the mixture in the middle of each square and fold the pastry. Secure the two sides by lightly pressing with a fork.
you can glaze the top with a little milk or with beaten egg.
Bake on a cookie sheet for about 12 -15 mins in a pre heated oven of 375 C
Number of Servings: 12
Recipe submitted by SparkPeople user SNAZDM07.