WEdnesday Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.8
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.8 mg
  • Total Carbs: 65.5 g
  • Dietary Fiber: 14.0 g
  • Protein: 8.3 g

View full nutritional breakdown of WEdnesday Smoothie calories by ingredient
Submitted by:


yum-o! yum-o!
Number of Servings: 1


    blueberries, blackberries, strawberries, yogurt, almond milk


throw in a blender, chill, enjoy.

Serving Size: about two glasses

Number of Servings: 1

Recipe submitted by SparkPeople user PIRATESARAH.

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