Fruit and Tea Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.4
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.5 mg
  • Total Carbs: 58.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 6.5 g

View full nutritional breakdown of Fruit and Tea Breakfast Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Green Tea
    Herbal Tea
    Frozen Mango
    Frozen Peaches
    Ginger root ( to taste)
    20 Blueberries
    Old Fashioned Oats
    Cinnamon to taste

Directions

blend together. Sip throughout the morning

Serving Size: Makes 1 28 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user MISSTOYOU.