Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 298.6
- Total Fat: 2.2 g
- Cholesterol: 24.0 mg
- Sodium: 867.6 mg
- Total Carbs: 50.0 g
- Dietary Fiber: 16.0 g
- Protein: 23.5 g
View full nutritional breakdown of Chili calories by ingredient
Number of Servings: 10
Ingredients
-
1 lb 80/20 ground beef
4 cans dark red kidney beans
approx 1 cup chopped onion
approx 1 cup chopped bell pepper
two regular cans of diced tomatoes
10 oz can diced tomatoes and chilis
two small cans tomato paste
three reduced sodium beef bullion cubes
chili powder and cayenne pepper to taste
Directions
Crumble/brown the ground beef, transfer it to strainer to drain off the fat and thoroughly rinse with hot water. Return it to pot, add all other ingredients and simmer medium heat covered, stirring occasionally until hot. Add salt to taste if preferred.
Number of Servings: 10
Recipe submitted by SparkPeople user KRISNYE1221.
Number of Servings: 10
Recipe submitted by SparkPeople user KRISNYE1221.