Tasty Turkey, Shrimp and Asparagus Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 196.2
  • Total Fat: 10.7 g
  • Cholesterol: 139.4 mg
  • Sodium: 420.2 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 17.8 g

View full nutritional breakdown of Tasty Turkey, Shrimp and Asparagus Salad calories by ingredient


Introduction

When you've got leftovers, salad is a great way to go When you've got leftovers, salad is a great way to go
Number of Servings: 6

Ingredients

    5 tbsp butter, unsalted
    6 oz precooked chopped/sliced turkey breast meat
    1 roma tomato
    8-10 fresh asparagus tips (about a cup)
    1 1/2 bags precut lettuce
    5 tbsp chopped cilantro
    1 tbsp garlic
    1/8 cup lime juice
    11 oz frozen cooked shrimp
    1 tsp Hunan pepper paste (or red pepper flakes or tobasco will do)
    1 cup Mediterranean Cucumber Salad (see my other recipe)

    -Please note: I could not find a way to add this to cucumber salad the ingredient list in its entirety. Just ad 74 calories to the recipe at the end of the recipe total and divide by six servings.

Directions

Place butter in skillet on medium heat until melted and bubbling gently. Add garlic, pepper paste, lime juice, and 3 tbsp cilantro. Stir. then add shrimp. AFter about 1 minute, add the asparagus and chopped turkey. Stir gently while cooking.

In a large bowl place the lettuce and the chopped roma tomato and the 1 cup of Mediterranean Cucumber Salad (include the liquid--as this will be the dressing).

When shrip are heated through, use a slotted spoon to lift the shrimp, asparagus, turkey mixture into the large salad bowl. Toss and serve immediately.

Makes 6 servings of about 2 cups each

Number of Servings: 6

Recipe submitted by SparkPeople user SCHOOLMARM32.