Jordanian Green Salad with Yogurt Dressing
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 139.5
- Total Fat: 7.2 g
- Cholesterol: 22.3 mg
- Sodium: 364.1 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.4 g
- Protein: 7.7 g
View full nutritional breakdown of Jordanian Green Salad with Yogurt Dressing calories by ingredient
Introduction
I had this lovely salad at the Haret Jdoudna in Madaba, Jordan. This isn't their recipe, just an attempt to recreate something close with ingredients that can be found in the US.This may change as I work to perfect it. Preportions are guess work at this point I had this lovely salad at the Haret Jdoudna in Madaba, Jordan. This isn't their recipe, just an attempt to recreate something close with ingredients that can be found in the US.
This may change as I work to perfect it. Preportions are guess work at this point
Number of Servings: 6
Ingredients
-
Salad
1 head lettuce, shredded
2 tomatoes, diced small
1 bell peppers, diced small
.25 red onion, finely chopped
1 cup crumbled- semi-hard cheese, a seasoned feta works nicely
.5 cup chickpeas
Dressing
3 oz greek yogurt
1 clove garlic
1 Tbsp Tahini
Directions
Prep and combine salad items
Mash garlic clove and mix into yogurt, blend in Tahini
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user WHITNEYBROOK.
Mash garlic clove and mix into yogurt, blend in Tahini
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user WHITNEYBROOK.