Breaded n baked zucchini chips
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 107.4
- Total Fat: 2.8 g
- Cholesterol: 33.7 mg
- Sodium: 220.4 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 0.9 g
- Protein: 6.1 g
View full nutritional breakdown of Breaded n baked zucchini chips calories by ingredient
Introduction
found this on food.com and just loved it found this on food.com and just loved itNumber of Servings: 6
Ingredients
-
4 zucchini sliced
1 egg and 1 egg white
4 tblsp milk
2 cloves garlic mashed
1 cup bread crumbs
4 tblsp parmesan cheese grated
pepper
Directions
preheat oven 450 degrees spray cookie sheet with cooking spray
mix eggs, milk, garlic together let sit for about 5 minutes
combine bread crumbs cheese and pepper in another dish
dip zucchini in egg mixture then bread crumb mixtureplace on cookie sheet spray with cooking spray and bake 10 min turn and bake addtional 5-10 min
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MSSBETTYBOOP06.
mix eggs, milk, garlic together let sit for about 5 minutes
combine bread crumbs cheese and pepper in another dish
dip zucchini in egg mixture then bread crumb mixtureplace on cookie sheet spray with cooking spray and bake 10 min turn and bake addtional 5-10 min
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MSSBETTYBOOP06.